Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, I guide all my clients on their personal journey with passion and purpose. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will help you to achieve your full potential.
Body image or confidence? Why not both! Discover the right balance for a healthier you. Diet, exercise, and behavioral awareness can change your whole perspective and help you build the confidence you need to make it sustainable.
Do you know your ideal body weight? Setting and reaching your goals is one part commitment, one part having the right plan and two parts confidence that is all about Y-O-U.
When you're ready to start your family but your body is not. WellnessByLC can help find new, holistic ways, to Increase your chances of conceiving. Ask me how 75% of my clients achieved success.
"Before getting married, I wanted to take care of my PCOS (polycystic ovarian syndrome) I was coached how to balance my hormones naturally. Not only did I feel better but I lost weight and looked better too."
"After months of trying to conceive I came to Leah and she taught me how to nourish my body. I'm so grateful because now I'm 6 months pregnant!"
“I was guided each step of the way. Wellness by LC provides so much support, you never feel like you are just a number, you really matter.”
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Copyright © 2019 WellnessbyLC - All Rights Reserved.Copyright © 2019 WellnessbyLC - All Rights Reserved.